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Yoga, meditation and breathwork onboard Aurous Catamaran.

2nd – 5th May 2025

We are delighted to be partnering with the wonderful Emily Fresson to bring wellness retreats to Aurous.

The joy of a sailing holiday is you have to let go of your ‘normal’. You have to go where the wind takes you and nature is the guiding force for your holiday.

With a professional sailing crew, as well as your retreat host, you can be sure to disconnect from the outside world and enjoy living in the moment.

The below itinerary is a guide to our weekend wellness retreat. We have options for a week long holistic journey available and we can also tailor weeks to your preferred dates.

Your Itinerary

Day 1 - Welcome Onboard.

Board Catamaran Aurous and meet your crew as well as your wellness retreat host, Emily Fresson.

After a short yacht briefing set sail and enjoy connecting to your own breath as nature inspires you in a guided meditation class.

Enjoy dinner onboard, prepared by your private chef and savour an evening under the Ionian stars.

Emily Fresson practising yoga as part of Fleewinter's Weekend Wellness Retreat onboard Aurous.

Day 2 - Balance, Strength and Serenity.

Wake up to the gentle sound of water lapping on your yacht.

Be picked up and travel to a stunning secret location to practise power or gentle flow yoga taking in the beauty of Greece as you do so.

Return to your yacht for a delicious breakfast before enjoying a free morning and afternoon to feel the wind in your hair and the blue of the Ionian.

Practise Yin Yoga on the bow before dining ashore at a local taverna.

Headstand on a paddleboard on Aurous Yoga Weekend.

Day 3 - The Peace Project.

Take an early morning swim before joining Emily for your morning yoga class.

After breakfast, try your hand at water sports or simply enjoy some quality time reading and relaxing on the bow.

Spend the afternoon discovering your inner peace and how to bring peaceful practise into everyday life, with a two hour masterclass.

Be guided in an evening meditation and breathwork workshop before connecting with your crewmates on your final night onboard.

Morning View of the Ionian.

Day 4 - Power and Flow.

Enjoy your last yoga class in Greece and final breakfast onboard.

Leave Aurous feeling rejuvenated and reconnected to nature and your inner peace.

We hope to welcome you back onboard again soon.

What's included?

INCLUDED:
  • Prices start from £1,340 per person (based on 6 people sharing).
  • Private Captain and Chef.
  • Taxes, Fuel and Marina Fees.
  • All watersports (water-skiing, wakeboarding, ringo, windsurfing, SUP and snorkelling).
  • Accommodation plus breakfast, lunch, soft drinks, water, tea, coffee and snacks.
  • One onboard Dinner.

 

  • 6 x 90 minute yoga, breathwork or meditation classes.
  • 1 x 120 minute masterclass.
  • Transfer to secret location for sunrise yoga.

 

  • All trips are ATOL protected or ABTA bonded to ensure you are fully covered.
EXTRAS:
  • Flights, arrival and departure transfers, carbon offset and crew gratuity (5-20% of holiday cost recommended).
  • Additional Dinners Ashore.
  • Onboard Alcohol (paid for at the end of the trip).

Embarkation is 1700 and disembarkation is 0900.

Make a booking

A three night/four day trip starts from £1,340 per person, for 6 people.

Aurous catamaran sleeps 2-6 guests and prices vary accordingly.

Give us a call or email Helen us at sailing@fleewinter.com to discuss your requirements and get a confirmed price.

Please remember this is a sample itinerary. The beauty of a wellness retreat onboard is we adapt and journey with the flow of nature.

Return to Sail into Serenity Homepage.

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Your adventure starts here!

Do you fancy having a chat about Weekend Wellness Retreat? Personally, it's one of our favourite things to talk about.

Award-winning and fully-protected holidays
Itineraries & Destinations