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Journey from Kefalonia to Corfu on a holistic wellness retreat.

28th September to 5th October

We are delighted to be partnering with the wonderful Emily Fresson to bring wellness retreats to Aurous.

The joy of a sailing holiday is you have to let go of your ‘normal’. You have to go where the wind takes you and nature is the guiding force for your holiday.

With a professional sailing crew, as well as your retreat host, you can be sure to disconnect from the outside world and enjoy living in the moment.

The below itinerary is a guide to our one week ‘Journey’ itinerary starting in Kefalonia and finishing in Corfu. We have weekend options available and can also tailor weeks to your preferred dates.

Your Itinerary

Day 1 - Welcome Ceremony.

Welcome to Catamaran Aurous and your holistic wellness journey in the Ionian.

We begin the week with a welcome ceremony and dinner onboard.

Your menu for the week has been curated by your host Emily and prepared by your onboard chef, taking into account your personal preferences.

Headstand on a paddleboard on Aurous Yoga Weekend.

Days 2 & 3 - Set Sail from Kefalonia.

For your first two days onboard explore the beauty of the South Ionian.

Dipping in and out the most beautiful bays and letting mother nature steer your course.

Awaken your senses each morning with a power or gentle yoga flow before winding down each evening with breathwork and meditation.

Dine in beautiful local tavernas along the way.

Day 4 - Wellness Workshop.

Wake up feeling reenergised and in rhythm with your new sailing routine.

Enjoy a relaxed start and a late breakfast giving plenty of time for a morning swim.

Today you can discover more about wellness and incorporating it into your daily life with workshops by your host Emily.

The catamaran travels North taking you through the Lefkas Canal towards the North Ionian and the islands of Paxos and Corfu.

Emily Fresson practising yoga as part of Fleewinter's Weekend Wellness Retreat onboard Aurous.

Days 5 & 6 - Power and Flow.

Start days five and six with a yoga class either onboard or surrounded by the flora and fauna of Greece.

Explore the North Ionian taking in the islands of Paxos and Anti-Paxos.

These islands were made by Poseidon himself and are a wonderful interlude on your holistic wellness journey to Corfu.

On one of your days, spend the evening connecting with your breath before dining onboard in a quiet bay.

Day 7 - Closing Ceremony.

Wake up for your final full day onboard.

After your morning yoga it is a good opportunity to ask Emily any questions you may have about any aspect of your week and any new discoveries you have made.

Enjoy your final afternoon on the water taking time to reflect and relax.

Your final evening comprises of a closing ceremony before dinner ashore at a local taverna.

Morning View of the Ionian.

Day 8 - Peace and Freedom.

Enjoy your last breakfast onboard and take in your surrounding on the short journey to Gouvia Marina where you will be collected by your driver and taken to the airport.

We hope this week has given you a true sense of peace and freedom. We wish you success in all aspects of life moving forward.

What's included?

  • Prices start from £2,615 per person (based on 6 people sharing).
  • Private Captain and Chef.
  • Taxes, Fuel and Marina Fees.
  • All watersports (water-skiing, wakeboarding, ringo, windsurfing, SUP and snorkelling).
  • Accommodation plus breakfast, lunch, soft drinks, water, tea, coffee and snacks.
  • Two onboard Dinners.


  • 10 x 90 minute yoga, breathwork or meditation classes.
  • 1 x 120 minute masterclass.


  • All trips are ATOL protected or ABTA bonded to ensure you are fully covered.
  • Flights, arrival and departure transfers, carbon offset and crew gratuity (5-20% of holiday cost recommended).
  • Additional Dinners Ashore.
  • Onboard Alcohol (paid for at the end of the trip).
  • Optional Sound Bath.
  • Optional Massages.

Embarkation is 1700 and disembarkation is 0900.

Make a booking

A seven night/eight day trip starts from £2,615 per person, for 6 people.

Aurous sleeps 2-6 guests and prices vary accordingly.

Give us a call or email Helen us at to discuss your requirements and get a confirmed price.

Please remember this is a sample itinerary. The beauty of a holistic wellness retreat onboard is we adapt and journey with the flow of nature.

Return to Sail into Serenity Homepage.

20 minutes from the international airport, Corfu is our home berth
The Faraway Islands
'Faraway' means nothing to our powerful yachts. Head upwind and explore these gems of the Ionian
"Emerald Bay"
Explore beautiful coves and caves. Only accessible by boat...
If you need a "break" from the peace and quiet, spend a night or two with all the other super-yachts in Fiskardo. Boutique shops and dozens of restaurants make it great for people watching.

Your adventure starts here!

Do you fancy having a chat about Holistic Wellness Retreat: The Journey? Personally, it's one of our favourite things to talk about.

Award-winning and fully-protected holidays
Itineraries & Destinations