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Discover a new type of holiday. Discover a new you.

Press pause on the daily rush and invest in your wellbeing. Unwind with a de-stress spa escape, or kick-start healthier habits with a tailored detox or weight-loss programme. Address lingering health concerns — from digestive discomfort to restless nights — at a medical wellness spa, or soak in the restorative powers of thermal waters.

In today’s fast-paced, screen-bound world, it’s easy to lose sight of balance. Whether you have a few days or a few weeks, a spa break or wellness holiday can reset your body, calm your mind, and inspire lasting change — so you return home feeling healthier, happier, and ready to thrive.

winter spa break

Discover new destinations

From dedicated wellness hotels to a royal palace in Portugal. Experience peace and tranquillity and re-charge your batteries with thermal water and historical buildings in the Spanish countryside. Take part in Hungary’s bathing culture and de-stress with the healing traditions of Slovenia. Need some more inspiration? Have a look at where to stay

A selection of itineraries have been created to inspire you but upon consultation, Sarah will create a bespoke wellness holiday specially designed for your needs.

A new type of holiday...

Not sure what you’re looking for? Help with detoxing? Starting a yoga routine? Just need to relax? Sarah is ready to put together a bespoke retreat just for you but if you want a bit of inspiration have a look through the below.

Short Escapes

2 Nights from £230

Get away for a quick and healthy break. Designed to improve your wellbeing, experience the benefits of thermal waters, connect with your partner with a romantic couples massage and indulge in luxurious pampering treatments.
Relax and Rejuvenate

7 Nights from £750

Focus on your wellbeing with a range of relaxing and rejuvenating programmes. Address stress levels and restore balance to your mind and body with carefully selected treatments and activities.
Medical Wellness

7 Nights from £880

Manage health concerns such as sleep and digestive problems, get a full body check and learn what lifestyle changes are needed to improve your health at Europes finest medical wellness spas.
Weight Loss and Detox

3 Nights from £615

Kick start a healthy and sustainable weight-loss process through a combination of specifically designed treatments and diets. Return refreshed, pounds lighter with the tools to continue your new healthy lifestyle.

We Promise...

To take the time to find out what makes you tick

Create a completely personalised itinerary with unlimited revisions

Hello, I’m Sarah

And I’m passionate about spas (some might say obsessed…). Having worked as a spa director for some of the worlds best spas, I know exactly what to look for when choosing for the right spa and hotels for you.

Want to know more? You can read my spa reviews and follow along with my adventures at www.thebeautyexplorer.ie and why not see what spas I recommended for Conde Nast Traveller?

20+

Years working in and visiting spas

100s

Of treatments tried and tested

10+

Countries visited
Castilla Termal Burgo de Osma
Castilla Termal Burgo de Osma is situated in the Renaissance University of Santa Catalina, founded in the 16th century, in the town of El Burgo de Osma. The hotel has been built around a beautiful Renaissance courtyard. In the centre a great glass dome allows the thermal wellness area below to be bathed in natural light. The pools and hydrotherapy use waters from the Santa Catalina spring, These hypothermal low-mineral waters that are rich in bicarbonates and calcium are ideal for anti-stress treatments.
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Castilla Termal Balneario de Olmedo
Erected on the ruins of the 12th century ancient convent of Sancti Spiritus, the Hotel Castilla Termal Spa of Olmedo is a thermal resort of 4 stars status. The legend goes that under the ancient convent there was water with healing powers. Today, eight centuries later, this thermal water is still used for its therapeutic qualities. More
Castilla Termal Monasterio de Valbuena
A quiet 5 star refuge awaits you at Castilla Termal Monastery of Valbuena. Situated at the heart of Ribera del Duero, it is one the best preserved Cistercian monastery of the 12thcentury in Europe. Take a walk through the ancient cloisters and feel centuries old peace, indulge in the finest local gastronomy and bath in the mineral rich spa water. The hotel perfectly combines contemporary luxuries with elegance and charm in perfect harmony of this great building. More
Castilla Termal Balnario de Solares
Castilla Termal Balnario de Solares, situated in a vast park of centenarian trees, is a historical and emblematic building that has traditionally been a spa since the 18th century. Located in Cantabria, it is only a few minutes from Santander and the magnificent Cantabrian coast. More
Tenuta Esdra Agri-Spa
Peace and tranquillity await you at the Tenuta Esdra Agri Spa. Located about an hour and a half from Rome and Naples. This enchanting Liri Valley is surrounded by the Ausoni mountains within the Aurunci National Park. The Villa was bought in 2008 by the Votta family who has created a place which combines beauty, nature, simplicity and tradition in all areas of food, service and spa More
Longevity Cegonha Country Club
Longevity Cegonha Country Club is a charming four star hotel with Spa and Wellness facilities and services, nestled in a tranquil and green area of Vilamoura (Algarve), yet surrounded by the amazing Vilamoura lifestyle with beaches, marina, golf courses, walking and biking trails, and many other attractions. More
Longevity Vilalara Thalassa & Medical Spa
Vilalara Longevity Thalassa & Medical Spa is a unique fusion of Thalassa, Spa and state of the art Wellness and Anti-Ageing Solutions, within an exotic landscape of tranquilizing lush gardens surrounding a secluded algarvian beach. An integrated experience to help you Relax, Revitalize, Re-energize and Rejuvenate. More
Vidago Palace Hotel
Hidden away among the tall trees of the surrounding parkland near Portugal's northern border you will find everything you ever dreamed of: luxury and modernity in a period setting that offers a refuge of peace and well-being. Recognised decades ago as a thermal destination par excellence, at the Vidago Palace Hotel, you will find the most advanced health treatments and relaxation techniques, an international standard golf course and gastronomy that's a real feast! More
Cascade Wellness and Lifestyle Resort
Enjoy a truly unique and stunning cliff-top location in Portugal, Cascade Wellness & Lifestyle Resort is one of the most luxurious 5-star hotels in the Algarve, offering an elegant and sophisticated experience. More
The Grand Hotel Rogaska
Located in the heart of the Rogaška Slatina Health Resort, Slovenia, the Grand Hotel Rogaška is a perfect example of timeless architectural class. Every guest is transported back to the times of Princess Sissi (Elisabeth of Austria), Franz Joseph and of charming evening concertos performed by musician Liszt. More
Hotel Aleksander
The unique five-star boutique Hotel Aleksander is located in the idyllic environment of Rogaska Slatina, the famous European health resort. The hotel includes 21 luxury suites and rooms, fitness centre, a modern spa centre and top restaurant Donatela. It is a perfect choice for a luxury stress less or medical-wellness getaway. More
Aria Hotel Budapest
The Aria Hotel Budapest is a luxury 5-star boutique hotel with an exquisite design inspired by music. To compliment the musical concept, master designer Zoltan Varro’s vision was to simultaneously recreate the rich, lavish atmosphere of a historic Hungarian palace while also embracing visitors in the warmth and comfort of a private residence. More
Danubius Margitsziget Health Spa Resort
In the Danube River, between Buda and Pest is Margaret Island, a tranquil getaway in the centre of the vibrant city of Budapest. Known as the green heart of the city, it boasts two four star superior hotels, the Grand Hotel Margitszget and the Margitszget Health Spa Resort. More
Danubius Hotel Gellert
The Art Nouveau style Danubius Hotel Gellert first opened its door in 1918 and has long been an iconic Budapest landmark that has even featured in Hollywood films. It’s stately building at the foot of the Gellert Hill, also houses the world famous Gellert Baths, which include an outdoor pool with the original wave generating device installed in 1927. More
Casa Leon
A wellness-focused boutique hotel hidden away in Gran Canarias mountains. Located in the idyllic sun-dappled hills of Monte Leon and offers breathtaking views to the sea and the dunes of Maspalomas. The family-run four-star hotel focuses on rejuvenation and relaxation. And with just 25 rooms, impeccable personalised service and many secluded relaxation areas, Casa Leon will feel like your own personal retreat. More
Hotel Botanico
Discover opulent style, superb service, sub-tropical gardens and one of the best spas in Tenerife at Hotel Botanico and The Oriental Spa Garden More

Your adventure starts here!

Do you fancy having a chat about Spa & Wellness? Personally, it's one of our favourite things to talk about.

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Itineraries & Destinations