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In the spa resort of Rogaska Slatina, eastern Slovenia, discover the centuries old healing water, Donat Mg. The unique composition of the natural mineral water, which has the highest magnesium content in the world. Scientists have called magnesium the anti-stress mineral and depleted levels of the mineral are associated with numerous stress-related disorders including generalised anxiety disorder, panic attacks and irritable bowel syndrome. Due to lifestyle and food grown in mineral-depleted soil, it is thought that up to 75% of us are deficient in magnesium.

Donut Mg drinking therapy helps your body restore its magnesium reserves. At the beginning of your programme, you will have a consultation to recommend a personalised drinking therapy programme. The drinking of the Donat Mg natural mineral water takes place at the famous Mineral water Pavilion at the Rogaška Medical Centre. The drinking therapy is a ritual which must be repeated at least three times a day, always from twenty minutes to half an hour before eating. At the beginning of the drinking treatment with medicinal mineral water, each visitor is given their own glass with a measuring scale, which will accompany them throughout the therapy. The unique mineral water is also used in specific treatments and in thermal pools.

This scientifically proven drinking therapy along with carefully selected treatments will improve your physical and mental health helping to restore balance to your mind and body. Leaving you ready to take on the world again!

A similar programme can be arranged with accommodation in the 5 star Hotel Aleksander

Your Itinerary

Relax and Rejuvenate

Accommodation -

Escape for seven nights beautiful and timeless Grand Hotel Rogaska. Enjoy accommodation in a premium double room with half board included.

relax and rejuvenate

Consultation -

At the beginning of your stay you will receive a consultation to asses your health needs, recommend a personalised drinking therapy plan and confirm your treatments for the week. You will also receive a body and tissue analysis at the beginning and end of your stay, which gives you an in-depth understanding of how stress is effecting your health.

Relax and Rejuvenate

Drinking Therapy -

After your consultation you will be given a personalised drinking therapy plan. The ritual is completed three times a day at the mineral water pavilion.

Relax and Rejuvenate

Access to Wellness Facilities -

Spend your time relaxing with the wide variety of spa & wellness facilities. Including;

  • Indoor thermal  Pool
  • Infra-Red Sauna and Steam Room.
  • Relaxing Room.
  • Fitness Centre
  • Range fitness classes and activites
  • Access to the Rogaska Riviera thermal complex (From April to October)
Relax and Rejuvenate

Treatments -

Relaxing therapies to treat the mind, body and soul are included with your programme.

  • Aromatherapy Massage (30 minutes)
  • Full body Swedish massage (40 minutes)
  • Indian Head Massage (30 minutes)
  • Relaxing bath with Jasmine oils (20 minutes)
  • Algae Wrap (40 minutes)
  • Vine Therapy (40 minutes)
  • Pressotherapy (lymphatic drainage massage) (30 minutes)
  • Reflex foot massage

Details -

This programme costs from £1050 per person based on two adults sharing in a premium double room with half board (breakfast and dinner) during  low season.

Rogaska Slatina is about a 90-minute drive from Ljubljana Airport or Zagreb Airport. The price does not include international flights or transfers. Flights from London to Ljubljana tend to cost between £100 – £300 return – do ask us for advice. Alternatively, we can book the flights for you but a booking fee may apply.

What's included?

  • Prices start from £1050 per person.
  • 7 nights accommodation in a premium double room, half board, with breakfast and choice of lunch or dinner each day.
  • Full use of all facilities and daily classes.
  • All treatments as mentioned.
  • A bottle of Donut Mg Mineral water in your room on arrival.
  • All trips are ATOL protected or ABTA bonded to ensure you are fully covered
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