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Exploring Spa & Wellness

Longevity Anti-Aging Check Up

Your Itinerary

Medical Wellness

Accommodation -

Enjoy 4 nights with breakfast in a Junior Garden View Suite. Located at Vilalara Thalassa Resort, Vilalara Longevity Thalassa & Medical Spa is a unique fusion of Thalassa, Spa and state of the art Wellness and Anti-Ageing Solutions, within an exotic landscape of tranquilizing lush gardens surrounding a secluded algarvian beach.

 

Medical Wellness

Anti-Aging Check-up -

Longevity Anti-Aging Check-up includes;

  • 1x Personal Health Check: Including a health and lifestyle questionnaire, blood pressure, basic blood analysis.
Medical Wellness

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  • 1x Biophysical Evaluation. Measures body fat, muscle and body mass index, basal metabolic rate, the distribution of fat/muscle mass in the body as well as your metabolic vs your chronological age.
  • 1x Evaluation of Heavy Metals and Trace Elements. This test measures minerals, trace-elements and heavy metals in the body’s living tissues.
Medical Wellness

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  • 1x Longevity Biochemical Profile Premium. Includes basic analytical profile, body antioxidant power, fatty acids profile, cardiovascular profile, lipid profile, evaluation of neurotransmitters and its function in the brain, cofactors of the inflammatory process, study of intestinal dysbiosis (which is the study of intestinal flora, fungi, parasites and viruses).
  • 1x Integrative Medicine and Anti-Ageing Consultation. Evaluate your lifestyle, risk factors and imbalances, to suggest medical and holistic therapies, maximizing the impact of integrating conventional medicine with complementary medicine.
Medical Wellness

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  • 1x Nutrition & Wellbeing Consultation. This consultation aims to identify and prevent unbalances that could lead to the occurrence of illness. During the consultation a personalized meal and lifestyle plan is established in order to increase your immune system and to optimise health and quality of life.
  • 1 Stress and Lifestyle Assessment. This consultation is tailored to clearly identify the type of stressors that contribute to the unbalance of your general wellbeing. First, a quick evaluation is done to detect major lifestyle patterns. A client-centred conversation follows, to deepen the understanding of the impact of the stressors  on mental, emotional, and social life.
Medical Wellness

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  • 1x Osteopathy Session. Manipulative holistic treatments applied to remove blockages, restore mobility and rebalance the musculoskeletal, visceral and cranio sacral systems.
  • Recommendation for additional Clinical Exams, if necessary.
  • Full report and medical recommendations (post stay).
Medical Wellness

Longevity Vitality Plan -

Includes;

  • Daily supply of Alkaline Water 9.5Ph and Herbal Teas
  •  Access to the Relaxation Area (Sauna, Turkish bath, Fitness Area)
  •  Access to the daily group activities – examples: SLIM CIRCUIT (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It,HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching

Details -

This programme costs from £2,950 based on single occupancy in a Junior Suite Garden View, during the low season of February to March and October to November.

Flights and transfers are not included in this price. The nearest airport is Faro which is 45 minutes drive away. Please do ask us for advice. Alternatively we can book the flights for you but a booking fee may apply.

What's included?

Included
  • Prices start from £2,950 for single occupany
  • Accommodation for 4 nights stay at Vilalara Thalassa Resort with breakfast
  • Medical consultations, examinations and Spa programme as above
  • All trips are ATOL protected or ABTA bonded to ensure you are fully covered
Make a booking

Get a full health check-up while enjoying a relaxing retreat on the beach in the Algarve. This is an effective, informative and preventive check-up programme, using premium anti-aging biochemical markers. Evaluate risk factors, detect imbalances and any necessary lifestyle changes to prevent disease. Define Strategies to rebalance, strengthen the immune system and enhance your overall health and wellbeing.

The Longevity concept is based on a preventive, personalised, predictive and participatory medicine. By choosing this approach, we are having an active role in avoiding the diseases that we fear so much, using simple, easy to implement methods that involve our participation. We are protecting our most precious asset – health!

Through a synergy of diagnostics and assessments, anti-ageing therapies, postural realignment, monitoring of the physical condition, nutraceutical supplementation, regular detoxification and correct nutrition habits, Longevity promotes deep understanding of the causes of imbalances and offers individualised strategies to improve health and well-being.

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