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Rebalance with ancient Indian Ayurveda and restorative Slovenian nature. 

 

Ayurveda is one of the world’s oldest holistic healing systems. The main goal is to harmonise the body, mind and soul. based on the premise that the human body is a unique creation of Nature. To fully harmonise body, mind and soul, Ayurveda should be practised in a place where the natural energy is at its purest and strongest.  

Located in what many call Europe’s “most beautiful valley” the boutique Plesnik Hotel has created the so-called Plesnik Veda, a unique combination of fresh air, beautiful alpine scenery and Ayurveda, which brings your body and mind into perfect harmony.  Family run for generations, the hotel is the perfect example of warm Slovenian hospitality. 

Ayurvedic specialist, Dayal Joy, from Kerala, India will tailor your treatments and support them with yoga and meditation sessions. Specially prepared meals will complement your healing. Then spend your time hiking, cycling and just being in nature. Soaking up the energy of this special landscape. 

This itinerary is for 7 nights relaxation programme and is also available for shorter and longer stays. Weight loss, detox and rejuvenation programmes are also possible.

Your Itinerary

- Accommodation

Nestled in the heart of nature, the 4-star boutique Plesnik Hotel presents a haven of cozy lodging, boasting a contemporary alpine aesthetic. Guests are invited to experience utmost comfort while surrounded by the breathtaking beauty of the surroundings.

- Consultation and Treatments

To ensure that you have the most beneficial experience during your retreat, you will have the opportunity to consult with an Ayurvedic specialist both before and after your stay. This consultation will help you identify the most effective treatments, foods, and teas that will help you make the most of your retreat and leave feeling rejuvenated and refreshed.

- Yoga and meditation

Just as Hotel Plesnik has embraced the principles of Ayurveda, its commitment to holistic well-being extends to a unique approach to yoga Introducing the innovative concept of Plesnik Yoga. This encapsulates a  yoga experience that harmonizes with the serene beauty of Logar Valley. This exceptional practice is thoughtfully intertwined with meditation, creating a seamless blend of mindfulness and nature immersion.

- Cuisine

The chefs at Plesnik Hotel use local and organic food from the surrounding high mountain farms.

As part of the Ayurvedic package, our chefs will prepare a tailor-made menu for you, depending on your physical constitution and state of health. This will be determined after an initial consultation with an Ayurvedic specialist.

- Activities

The Logar Valley is part of the Solčava region and one of the most beautiful alpine glacial valleys in Europe. As the European Destination of Excellence, it is also one of the most outstanding examples of sustainable development in Europe. 

Guests can also rent bikes and explore the surrounding nature or take walks and explore the Klemenča cave or hike on the nearby hills of Strelovec, Okrešelj or Ojstrica. Other activities include horseback riding, available 500 metres away, as well as fishing, archery and hunting that can be organised nearby.

- Facilities

The spa and wellness area are made up of four themed areas, linked by elegant passageways. The central area features a large heated whirlpool and an area to relax with comfortable loungers.  You will find Turkish, Finnish and bio saunas downstairs.

 There is also a natural pond in front of the hotel, where you can swim and relax in pristine nature. Don’t miss the barefoot Kneipp path, which leads from the pond to the Palenk waterfall, past numerous energy points.

- Details

This programme costs from £2100 per person sharing. Shorter and longer stays are available.

Flights are not included in this price. The nearest airport is Ljubljana which is an hour and 45 minutes drive away. Please do ask us for advice.  Alternatively, we can book the flights for you but a booking fee may apply.

What's included?

INCLUDED:
  • 7 nights accommodation
  • Half board, Ayurveda food 
  • Ayurveda tea during the day.
  • Consultation with Ayurveda specialist at the beginning and end of your stay.
  • Herbal supplements, 
  • 6 x yoga/meditation classes
  • 7 x  treatments according to Ayurveda specialist.
  • Return transfers from Ljubljana airport.

 

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Do you fancy having a chat about Alpine Ayurvedic Healing? Personally, it's one of our favourite things to talk about.

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