Mainland Ecuador

Why Stop at the Galapagos? Discover Mainland Ecuador’s Hidden Treasures

The Galapagos Islands may steal the spotlight, but mainland Ecuador is every bit as captivating. From the snow-capped peaks of the Avenue of Volcanoes to the steamy depths of the Amazon rainforest, Ecuador’s mainland is a world of contrasts just waiting to be explored. Whether you’re unwinding in Quito’s historic centre before your island adventure or seeking one last thrill after your Galapagos cruise, the mainland is packed with unforgettable experiences that perfectly complement your journey.

Imagine waking up in a cosy mountain lodge surrounded by Andean peaks, canoeing through Amazonian waterways teeming with wildlife, or sipping rich Ecuadorian coffee while gazing over a turquoise crater lake.

I combined a Galapagos cruise with an itinerary in the mainland…

…travelling along the Avenue of Volcanoes and beyond, and I uncovered a side of Ecuador you will not see if you only visit the islands. The mainland was every bit as extraordinary, so let me invite not to miss out on this beautiful country. Get inspired below and get in touch, I will help you craft an unforgettable holiday!

Here are Ecuador’s main highlights worth extending your holiday for…

Travel the Avenue of Volcanoes: Ecuador’s Majestic Mountain Route

Imagine a journey where towering, snow-capped peaks pierce the sky and emerald valleys stretch endlessly below. Ecuador’s Avenue of Volcanoes is a breathtaking 200-mile corridor framed by majestic peaks soaring above the Andean highlands.

Explore Cotopaxi National Park, home to one of the world’s highest active volcanoes. Hike its lunar-like landscape, visit Limpiopungo Lake, and spot wild horses galloping across the plains. For the adventurous, guided treks to Cotopaxi’s glacier offer a chance to stand on a volcano’s slopes with sweeping views below.

Further south, the Quilotoa Loop reveals a stunning crater lake nestled high in the Andes. Wander through remote villages, meet indigenous artisans, and soak up the cultural richness of this captivating region.

Continue your journey to Riobamba, a charming Andean city framed by Ecuador’s highest peak, Chimborazo. Take in breathtaking paramo landscapes, ride the historic Devil’s Nose train, and relax amid Andean vistas.

Recommended stay: 4–5 days starting from Quito, allowing time to explore Cotopaxi, Quilotoa, and Riobamba.

Journey into the Heart of the Amazon Jungle

Venture deep into Ecuador’s Amazon, where lush rainforests, winding rivers, and vibrant wildlife create a world unlike any other. Stay in a jungle lodge, fall asleep to the sounds of the forest, and wake to the calls of exotic birds echoing through the trees.

Glide along winding waterways in a canoe, spotting monkeys swinging through the canopy and caimans sunning on riverbanks. Trek with expert guides who share their knowledge of medicinal plants and ancient traditions passed down through generations.

For a cultural twist, visit indigenous communities and learn how they’ve harmoniously coexisted with the rainforest for centuries. Whether you’re a wildlife enthusiast, adventure seeker, or cultural traveller, Ecuador’s Amazon offers an unforgettable encounter with nature’s untamed beauty.

Recommended stay: 4 days for an immersion into Amazonian culture and nature, including jungle lodge stays and guided excursions.

Escape to Ecuador’s Cloud Forests: A Nature Lover’s Paradise

Step into a world where mist drifts through emerald canopies and waterfalls cascade through dense foliage. Ecuador’s cloud forests, just a couple of hours from Quito, are a haven for birdwatchers and nature lovers alike.

Stay in eco-lodges nestled amid lush greenery, where you can wake to the songs of rare birds like the Andean cock-of-the-rock. Take guided nature walks, spot exotic orchids, and glide along ziplines for a bird’s-eye view of the treetops.

Whether you’re exploring the Mindo Valley or the pristine Mashpi Reserve, the cloud forests offer an enchanting escape into nature’s embrace – a perfect contrast to the coastal adventures of the Galapagos. Recommended duration: 2–3 days to fully experience the cloud forests.

Recommended stay: 3 days to fully experience the nature walks, birdwatching, and lodge stays.

Val at Cajas National Park, outside of Cuenca

You can’t miss Cuenca & Cajas National Park: Ecuador’s Andean Gems

Nestled in the southern Andes, Cuenca’s colonial streets and colourful plazas exude old-world charm. Wander through art galleries, visit the iconic blue-domed cathedral, and shop for handcrafted Panama hats in the city’s vibrant markets.

Beyond Cuenca, Cajas National Park beckons with its high-altitude lakes and rugged trails. Hike through the paramo, where mist-shrouded peaks and mirror-like lagoons create a landscape straight out of a dream.

Whether you’re exploring Cuenca’s historic centre or trekking through Cajas, this region is a captivating blend of culture and nature – perfect for extending your Ecuador adventure.

Recommended stay: 2 or 3 days to make the most of the city historic and cultural offerings.

Guayaquil & the Pacific Coast

Guayaquil is Ecuador’s largest city and the main gateway to the Galapagos, with most flights to the islands departing from here. While many travellers treat it as a quick stopover, it’s worth spending a night or two to explore its vibrant riverside promenade, the colourful steps of Las Peñas, and the buzzing local dining scene.

If you have a little more time, Ecuador’s Pacific Coast reveals a completely different side of the country — one of surf towns, quiet fishing villages, and laid-back beach life. Places like Puerto López and Montañita are perfect for unwinding, spotting humpback whales (June–September), or exploring Machalilla National Park.

Recommended stay: 1 night in the city and 2–3 nights on the coast if you’re looking to relax after your cruise or enjoy a more off-the-beaten-path adventure.

Quito

Capital of the country and one of the continent's most beautifully preserved colonial cities.

Cotopaxi volcano

One of the world's most photogenic volcanoes! Visit the beautiful and eponymous park.

Otavalo

Charming town, full of indigenous culture and a famous market.

Mindo cloud forest

A birdwatcher paradise!

Coca

The gateway to the an immersive experience into Ecuador's pristine Amazon rainforest.

Banos

Charming town with a lovely square, wonderful nature around and capital of adrenaline sports (if you are so inclined).

Riobamba

A lovely town on the Avenue of volcanoes. Enjoy a 'hornado' (pig roast) al mercado La Merced.
The town is also the getaway for tours to Chimborazo volcano.

Cuenca

Beautiful Cuenca deserves a special mentions as it is one of the most beautiful colonial cities in the continent. The lovely square is gorgeous and the whole city is welcoming and friendly. Go and visit the outdoor flower market for an injection of colour!

Guayaquil

Often overlooked, Guayaquil is mainly an arrival or departure point. However, the malecon is worth having a walk on, and La Penas is the oldest and most pleasant part of the city.

The Galapagos Islands

The Galápagos Islands are famed for their unique wildlife and role in Charles Darwin’s theory of evolution. They are located about 1,000 km (620 miles) off Ecuador’s coast, they feature volcanic landscapes, pristine beaches, and diverse ecosystems. Iconic species include giant tortoises, marine iguanas, blue-footed boobies, and Galápagos penguins. The islands offer a rare glimpse of nature’s adaptability in an isolated paradise and should be on everyone's bucket list.