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Explore beautiful Slovenia and rejuvenate with the power of nature.

Discover healing waters and spas with this tour of Slovenia.  For such a small country, Slovenia offers 15 different spa resorts, which all offer different types of thermal water. Explore the stunning Julien Alps, Lake Bled (originally founded as a spa town), the Adriatic Coast, the Karst region and the green surroundings of the Pannonian Plain letting the powers of nature truly restore you. Combined with specialised treatments, nourishing food and of course thermal water, your visit to Slovenia will leave you relaxed and rejuvenated


Since the moment she stepped foot in Slovenia, spa and wellness expert Sarah can’t stop raving about the wellness traditions of this small but perfectly formed country. She even tipped off Conde Nast Traveller

Your Itinerary

Day 1. - Ljubljana

Arrive in Slovenia’s capital, the small yet vibrant Ljubljana. Often described as the hidden gem of Europe, Ljubljana has preserved its small-town friendliness and, at the same time, it has everything all the larger capitals have. In the summer, cafes set up terrace seating along the river, giving a relaxed Mediterranean feel, while in winter it takes on a dreamy central European character.

Check into your hotel for the first of two nights and enjoy a relaxing 30 minute massage each to start you off on your wellness journey.

Highlights of Slovenia. Ljubljana

Day 2. - Explore the city

The day is free for you to explore this easily walkable city. Stroll along the meandering Ljubljanica river and stop in the many of the cafes along its banks. Visit the famous Ljubljana Castle and take in the breathtaking views.


Day 3. - Postojna Caves

Pick up your rental car and begin your journey to Portoroz. On the way stop off and wonder at the magical underground world of Europes most visited tourist caves, the Postojna Caves. During an hour-and-a-half-long guided tour, the unique tourist train will take you to the underground network of karst corridors, galleries and halls.

Continue on your way to Portoroz, where in the heart of the picturesque Istrian region, on the shore of the Adriatic Sea, the Kempinski Palace Hotel is your home for the next three relaxing nights.


Day 4. - Portoroz

After breakfast in the fabulous crystal ballroom, begin your day with the signature “Secret of the Rose” ritual. A 75 minute head to toe pampering experience that will leave you refreshed and rejuvenated. Spend the rest of day indulging in doing nothing but relaxing by the pool or on the beach.

Don’t forget to a have a glass of Slovenian wine as you watch the stunning sunset!

Day 5. - Lepa Vida Thalasso

Portor0z is famous for its spa traditions, in the 13 century the Benedictine monks treated their patients with sea salt and mud therapies. Experience these treatments with a visit to Lepa Vida Thalasso spa at the Piran saltpans.

The unique outdoor spa centre offers traditional thalassotherapy using brine and mud produced by the saltpans. Soak in the brine pools to absorb the health-boosting iodine and magnesium, complete the experience by with a salt pan mud wrap to help ease joint and muscular pain.

Please note the Lepa Vida Thalasso Spa is open from April to October

Later that day why not visit the picturesque medieval town of Piran.

A Wellness Tour of Slovenia

Day 6. - A road trip with a dfference

An early start to a day that will leave you breathless from the alpine scenery and finish at Lake Bled. Depart Portoroz at 7.30 to arrive at Most na Soci train station. Here you will have the unusual experience of a motorail train, where you load your car on and spend 40 minutes travelling through the mountains, while you relax and take in the sights. 

Stop off at Lake Bohinj and fully immerse yourself in the glory of nature.

If you can drag yourself away from the tranquillity continue on to Lake Bled for your two-night stay. Opt to have a full body massage or facial that evening or the following morning.

Slovenia Lake Bled

Day 7. - Lake Bled

Wake up and take in the real life fairytale that is Lake Bled. You have the day to explore. Build up an appetite by hiking up to the various viewpoints around the lake, visit the Castle Bled, row over to the island and ring the wishing bell, even jump in the lake!

 After all that activity indulge in the famous Bled cream cake. Later help ease your muscles by bathing in the hotel’s pools of mineral water.


medical wellness

Day 8. - Onwards to Rogaska Slatina

Before you leave Lake Bled, don’t miss Vintar Gorge, A ravine about 4km from Bled, its thought to be one of the most important sights in Slovenia. About 1.6km long it weaves its way through the valley, with waterfalls, pools and rapids and showcases the wonders of nature in every season.

Give yourself about three hours to drive to your final destination, the spa resort town of Rogaska Slatina. Here you will discover the unique water Donut Mg. This special water has the highest concentration of magnesium in the world.  

spa breaks

Day 9. - Rogaska Slatina

Today you will enjoy all of what the Spa town of Rogaska Slatina offers. Soak in the thermal pools, use the steam and sauna facilities, be pampered with your choice of  x4 20 minute treatments each. and of course take part in the x3 a day drinking therapy of the mineral water Donut Mg.

If your feeling energetic try your hand at nordic walking, want something more chilled then the Tibetan meditation is for you. Whatever your style you’ll find a range of complimentary activities to suit you.

Half board is included and will treat you to a selection of Slovenian treats.

Day 10. - Time for Home

Enjoy the last of the beauty of Slovenia before travelling back to Ljubljana or Zagreb for your flight home, fully rested and rejuvenated!

Details -

Prices start from £1500 per person based on two adults 4 star hotels in the mid season (April, May and October)

The price dose not include international flights or transfers. Flights from London to Ljubljana tend to cost between £100 – £300 return – do ask us for advice. Alternatively we can book the flights for you but a booking fee may apply.

What's included?

  • Prices start from £1500 per person sharing. This is the mid season price. High Season (July and August) is from £1699. Changes can be made to hotels and treatments to reduce the price.
  • Accommodation on a B&B basis except for Rogaska Slatina which is half board.
  • Entrance to the Postojna Caves
  • 2x 30-minute treatments at the Grand Union Hotel, Ljubljana.
  • 2x 75 minute “secret of the rose” rituals at the Kempinski Palace Hotel.
  • 2x entrance, brine bathing and 45-minute saltpan mud wrap treatment at Lepa Vida Thalasso Spa.
  • 2x 50-minute massage or facial at the Grand Toplice Hotel, Lake Bled.
  • 4x 20-minute treatments at Rogaska Slatina Grand Hotel.
  • 2 days of drinking therapy at Rogaska Slatina Grand Hotel.
  • 10-day economy car rental.
Make a booking
Castilla Termal Burgo de Osma
Castilla Termal Burgo de Osma is situated in the Renaissance University of Santa Catalina, founded in the 16th century, in the town of El Burgo de Osma. The hotel has been built around a beautiful Renaissance courtyard. In the centre a great glass dome allows the thermal wellness area below to be bathed in natural light. The pools and hydrotherapy use waters from the Santa Catalina spring, These hypothermal low-mineral waters that are rich in bicarbonates and calcium are ideal for anti-stress treatments.
Castilla Termal Balneario de Olmedo
Erected on the ruins of the 12th century ancient convent of Sancti Spiritus, the Hotel Castilla Termal Spa of Olmedo is a thermal resort of 4 stars status. The legend goes that under the ancient convent there was water with healing powers. Today, eight centuries later, this thermal water is still used for its therapeutic qualities. More
Castilla Termal Monasterio de Valbuena
A quiet 5 star refuge awaits you at Castilla Termal Monastery of Valbuena. Situated at the heart of Ribera del Duero, it is one the best preserved Cistercian monastery of the 12thcentury in Europe. Take a walk through the ancient cloisters and feel centuries old peace, indulge in the finest local gastronomy and bath in the mineral rich spa water. The hotel perfectly combines contemporary luxuries with elegance and charm in perfect harmony of this great building. More
Castilla Termal Balnario de Solares
Castilla Termal Balnario de Solares, situated in a vast park of centenarian trees, is a historical and emblematic building that has traditionally been a spa since the 18th century. Located in Cantabria, it is only a few minutes from Santander and the magnificent Cantabrian coast. More
Tenuta Esdra Agri-Spa
Peace and tranquillity await you at the Tenuta Esdra Agri Spa. Located about an hour and a half from Rome and Naples. This enchanting Liri Valley is surrounded by the Ausoni mountains within the Aurunci National Park. The Villa was bought in 2008 by the Votta family who has created a place which combines beauty, nature, simplicity and tradition in all areas of food, service and spa More
Longevity Cegonha Country Club
Longevity Cegonha Country Club is a charming four star hotel with Spa and Wellness facilities and services, nestled in a tranquil and green area of Vilamoura (Algarve), yet surrounded by the amazing Vilamoura lifestyle with beaches, marina, golf courses, walking and biking trails, and many other attractions. More
Longevity Vilalara Thalassa & Medical Spa
Vilalara Longevity Thalassa & Medical Spa is a unique fusion of Thalassa, Spa and state of the art Wellness and Anti-Ageing Solutions, within an exotic landscape of tranquilizing lush gardens surrounding a secluded algarvian beach. An integrated experience to help you Relax, Revitalize, Re-energize and Rejuvenate. More
Vidago Palace Hotel
Hidden away among the tall trees of the surrounding parkland near Portugal's northern border you will find everything you ever dreamed of: luxury and modernity in a period setting that offers a refuge of peace and well-being. Recognised decades ago as a thermal destination par excellence, at the Vidago Palace Hotel, you will find the most advanced health treatments and relaxation techniques, an international standard golf course and gastronomy that's a real feast! More
Cascade Wellness and Lifestyle Resort
Enjoy a truly unique and stunning cliff-top location in Portugal, Cascade Wellness & Lifestyle Resort is one of the most luxurious 5-star hotels in the Algarve, offering an elegant and sophisticated experience. More
The Grand Hotel Rogaska
Located in the heart of the Rogaška Slatina Health Resort, Slovenia, the Grand Hotel Rogaška is a perfect example of timeless architectural class. Every guest is transported back to the times of Princess Sissi (Elisabeth of Austria), Franz Joseph and of charming evening concertos performed by musician Liszt. More
Hotel Aleksander
The unique five-star boutique Hotel Aleksander is located in the idyllic environment of Rogaska Slatina, the famous European health resort. The hotel includes 21 luxury suites and rooms, fitness centre, a modern spa centre and top restaurant Donatela. It is a perfect choice for a luxury stress less or medical-wellness getaway. More
Aria Hotel Budapest
The Aria Hotel Budapest is a luxury 5-star boutique hotel with an exquisite design inspired by music. To compliment the musical concept, master designer Zoltan Varro’s vision was to simultaneously recreate the rich, lavish atmosphere of a historic Hungarian palace while also embracing visitors in the warmth and comfort of a private residence. More
Danubius Margitsziget Health Spa Resort
In the Danube River, between Buda and Pest is Margaret Island, a tranquil getaway in the centre of the vibrant city of Budapest. Known as the green heart of the city, it boasts two four star superior hotels, the Grand Hotel Margitszget and the Margitszget Health Spa Resort. More
Danubius Hotel Gellert
The Art Nouveau style Danubius Hotel Gellert first opened its door in 1918 and has long been an iconic Budapest landmark that has even featured in Hollywood films. It’s stately building at the foot of the Gellert Hill, also houses the world famous Gellert Baths, which include an outdoor pool with the original wave generating device installed in 1927. More
Casa Leon
A wellness-focused boutique hotel hidden away in Gran Canarias mountains. Located in the idyllic sun-dappled hills of Monte Leon and offers breathtaking views to the sea and the dunes of Maspalomas. The family-run four-star hotel focuses on rejuvenation and relaxation. And with just 25 rooms, impeccable personalised service and many secluded relaxation areas, Casa Leon will feel like your own personal retreat. More
Hotel Botanico
Discover opulent style, superb service, sub-tropical gardens and one of the best spas in Tenerife at Hotel Botanico and The Oriental Spa Garden More

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